FITT FLEX (Toning & Strength)

Taught by Heaven

October 1, 2026 7:15 pm · 25 minutes Diamondz and Pearlz Event Center 4875 SW 60th Ave Bldg. #200, Ocala, FL 34474

FITT FLEX is a full body inspired workout that utilizes a Pilates Bar & resistance bands to target different muscles groups throughout the body to help build strength, improve flexibility, and enhance muscular endurance. Class may be performed seated, standing or with a mat lying down.

Please be prepared to:

Wear comfortable clothing and shoes to move in multiple directions
Bring a thick yoga mat
Instructor has limited Pilates Bars for use/ students are encouraged to provide their own
Instructor provides resistance bands however students can provide their own
Bring a sweat towel
Water

Please note: Schedule -

Tuesday FITT FLEX is UB (upper body)

Wednesday FITT FLEX is FB (full body)

Thursday FITT FLEX is LB (lower body)

Booking for this class has not started yet